Friday, February 22, 2013

Numbered Athlete Profile No.5 Brett Garrick



Brett Garrick No.5
Age: 37
Height: 178cm
Weight: 95kg
Status: In a Relationship
Started Crossfit: Feb 2011
Benchmarks
Heavy Diane 5:09
Strengths
Deadlift: 215kg
Back Squat: 190kg
Front Squat: 120kg
Overhead Squat: 95kg
Power Clean: 115kg
Power Snatch: 95kg
Squat Clean: 90kg
Jerk: 100kg
Snatch: 80kg
Strict Press: 90kg 
Weighted Pull Up: 32kg
500m Row: 1:27
HSPU: 17 Strict
Favourite WODS:
Anything heavy and fast.. Heavy reads,power cleans,burps,push press, push ups.. And love it when they program strict movements(pull-ups HSPU)brings the field back to me
 Least Favourite WODS:
Anything with Pullups,TTB and multiple 400m runs always sorts me out
 Fun Fact:
Discovered CrossFit eating subway next door...Music pumping. Jody was getting around with no shirt on so i stuck my head in to see what the hell was going on.. I saw heaps of crazy stuff going on and i have been hooked ever since.. Best thing about CrossFit is coming in and "competing" everyday.. I love It!!!